Train harder – Recover faster – Unrestricted
Founded by two hard working professionals who could never find time to train, Twitch was created to offer a time efficient and high intensity workout, no matter how busy your lifestyle.
Happy Clients
Twitch EMS is suitable for everybody regardless of age or fitness level.
However, the type of electro-stimulation applied will always depend on the needs and objectives of the client, as well as their physical condition or underlying pathologies, which is the first thing that a professional coach should assess. EMS works by itself, even if the body is at rest, but in our case, it is about active integral electrostimulation (Electro Fitness) where the action of the movement is combined with the EMS impulse, increasing its effectiveness.
Twitch EMS is suitable for everybody regardless of age or fitness level.
However, the type of electro-stimulation applied will always depend on the needs and objectives of the client, as well as their physical condition or underlying pathologies, which is the first thing that a professional coach should assess. EMS works by itself, even if the body is at rest, but in our case, it is about active integral electrostimulation (Electro Fitness) where the action of the movement is combined with the EMS impulse, increasing its effectiveness.
Looking to build endurance? What about power?
Do dreams of being a Tennis Pro or Comrades marathon runner need to be dashed if twitch ratios aren’t ideal? Not necessarily. The types of muscle fibers targeted in different types of training programs can impact your sports performance training goals. Skeletal muscles are made up of individual muscle fibers. And like muscles themselves, not all muscle fibers are the same.
A private personal training EMS Studio focusing on your personal needs and goals. Offering memberships that fit into your busy lifestyle and budget.
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